“Since Jan my diet had changed considerably and I’ve noticed that my skin is so much calmer and I’m not using all my steroid creams as much. I also found after the first month my psoriasis wasn’t as bad and it made eating healthily for me even more rewarding.
At first I found some of the changes difficult, especially having to give up cake (that’s cake with refined sugar), I simply love cake! But with Kyla’s guidance and recipes I was able to replace bad foods for good and delicious healthy ones. Also, Kyla helped me stay on track with specific challenges, which kept me on my toes”.