“There’s so much advice online it’s hard to know where to start with nutrition! Kyla’s skin programme was a step by step introduction to nutrition and she made it easy to understand how food could be affecting my skin. I really enjoyed the weekly food challenges; the recipes were delicious, and I feel I’ve made simple changes towards creating new long-lasting healthy habits. Thanks Kyla!”
“I felt like Kyla was giving me answers to questions I’ve had for DECADES. She gave me a simple and straightforward plan to follow to help me fix my gut issues and improve my skin. And after introducing Kyla’s advised products, some natural, gentle ingredients, my skin hasn’t looked this good in years. My dandruff has stopped too. Which is actually insane when I think about it… a huge change for me and my confidence. Now, I’m actually growing back my hair, and I’m continuing to practice my skincare to support my clearer skin. This is all without mentioning my improved digestion too. Without going into too much detail, my IBS-like symptoms have all but disappeared. I honestly can’t believe it.”
“Kyla’s programme was a fantastic opportunity and has really helped me understand my skin and to make informed decisions. This has been invaluable for me as I never really understood from an evidence-based perspective what would help. The personalised skin care recommendations were brilliant as I’ve become nervous about using different products over the years. The best thing I took is that my skin can heal and that makes a huge difference.“
“I have kept a lot of the diet changes which have also made me feel healthier in general. The great thing with this programme is you can still have the odd vice and do not have to follow it regimentally to get positive results, although I would say the closer you follow, the better the results will be because I notice the difference in my skin between going back to eating certain foods and sticking to the diet recommendations.
Thank you for the programme and all the advice, it is something which has given me more control over my skin condition and helped me understand more about foods and nutrition.”
“Since Jan my diet had changed considerably and I’ve noticed that my skin is so much calmer and I’m not using all my steroid creams as much. I also found after the first month my psoriasis wasn’t as bad and it made eating healthily for me even more rewarding.
At first I found some of the changes difficult, especially having to give up cake (that’s cake with refined sugar), I simply love cake! But with Kyla’s guidance and recipes I was able to replace bad foods for good and delicious healthy ones. Also, Kyla helped me stay on track with specific challenges, which kept me on my toes.”
“I have Graves’ Disease, and like most patients of an autoimmune disease, I also get flare ups of other inflammatory illnesses. I get urticaria, psoriasis and other skin flare ups (particularly when stressed).
However, since starting, my skin hasn’t had any flare ups of any sort, and I’ve lost 7lbs, purely by changing my diet. My thyroid bloods are now in normal range, and I’m no longer on medication.
Kyla has been an absolute pleasure to interact with. She’s understanding of my dislikes (I hate walnuts and celery!) and will always offer me a different choice that still meets the goals of the particular challenge. She’s friendly and easy to talk to also”.
“Kyla Newcombe was very helpful in identifying the problem I had with my gut which resulted in swellings in the mouth and skin rashes.
She suggested I had an in depth gut diagnosis which identified various problems.
I found her advice following this information exceptionally helpful, especially her dietary suggestions and extra supplements.
Kyla was very helpful and understanding with regard to my condition and I would have no problem in recommending her”.
“Many thanks for your excellent teaching session on Eating for Cardiovascular Health. The session was perfectly pitched at the audience of Cardiology registrars and very well-researched. The talk was well-presented and easy to follow. Additionally, your evidence-based suggestions for healthy dietary advice were extremely welcome and helped to dispel many of the misconceptions that abound when it comes to how to eat well.
The feedback from the doctors present was very positive and from talking to colleagues after the session, everyone felt that they had learnt something – not just in terms of advice to patients but also for their own dietary health. Thank you for helping us to negotiate the minefield of spurious nutritional advice and feel more confident when advising our patients on making long-term changes for their health.”
“Kyla did a marvellous job for me telling me how to avoid kidney stones after a long series of operations to get rid of them. She made it very easy and gave me clear follow up care. Thoroughly recommended.”
“I first went to see Kyla when I felt my that training was suffering. I am a very active person in the gym and am also a Muay Thai practitioner but was losing my energy levels the recent years so I wanted some good advice. I had a general knowledge of nutrition before I met Kyla but after my sessions, she has increased my knowledge of what foods to consume and at what times. Since then I have been performing more prominently, my energy levels are sky high and my recovery rate after training is accelerated.
Kyla is a great nutritionist, she explains everything clearly and concisely and has a wealth of knowledge. She has a very friendly and understanding approach and I recommend anyone that is considering for a boost in your nutritional needs to definitely see her. Thanks again Kyla!”
“Kyla was very helpful in helping me establish healthy eating habits during my pregnancy. I was very unfortunate to suffer with extreme nausea and anaemia and lost a lot of weight, so was very keen to seek some advice on what to eat and how to control my symptoms.
She helped me with recipe ideas, meal planners, types of foods that would help with maintaining good weight gain and keep me from feeling unwell, as well as prescribing supplements for me. She helped me to enjoy my pregnancy and I am confident that should I need advice for myself or my family on any health matters, I will definitely go back to her.”
“Kyla’s passion for her work was apparent during our consultation. The seemingly small changes she suggested I made to my diet were easy to follow, and have been of significant benefit. I have been able to maintain a more healthy balanced diet with relative ease since seeing Kyla. She is extremely knowledgeable in her field and I would recommend her to anyone without any hesitation.”
