Name: Pear & cinnamon smoothie
Prep time: 5 min
Ingredients: 1 banana ((frozen)); 1 pear ((stored in fridge)); 150 ml milk of choice ((e.g. rice milk)); 1 handful fresh spinach; 1 tbsp cashew nut butter; 1 tbsp protein powder ((optional)); 1/2 tsp ground cinnamon

Kyla Newcombe Nutrition

Acne, Eczema, Rosacea & Psoriasis

Pear & cinnamon smoothie

Prep Time 5

Servings 1

Ingredients

1 banana (frozen)
1 pear (stored in fridge)
150 ml milk of choice (e.g. rice milk)
1 handful fresh spinach
1 tbsp cashew nut butter
1 tbsp protein powder (optional)
1/2 tsp ground cinnamon

Instructions

Peel and slice the banana and freeze beforehand for a thicker smoothie
Core the pear and chop into large chunks
Combine the banana and pear with the rest of the ingredients in a blender
Blend and enjoy